Online Personal Training
Fitness Evolved
Join the Movement
Personal Trainer
Over 25 years of experience training and competing. I have clients from beginners to IFBB (International Federation of Bodybuilding and Fitness) PRO athletes.
Sport & Nutrition
National Academy of Sports Medicine (NASM) nutrition certified.
Contest Prep
The training needed to step on stage and compete in men’s bodybuilding, classic physique, men’s physique, women’s bodybuilding, figure, wellness, and bikini.
Value for You
Our Mission at CorFusion
Our mission is to provide a personal training and nutrition experience that helps you achieve your fitness goals and gives you the guidance and tools to keep you on track. Whether it’s just to live a healthier lifestyle with a body transformation or to step on stage and compete, we want you to succeed!
Training & Nutrition Programs
Check out our training and nutrition programs below. When you are ready to get started towards a healthier and more fit you, contact us for a free consultation by clicking the GET STARTED button.
Body Transformation—
The Beach Body
For the person looking to better their body composition, lower body fat, and increase strength and endurance while also focusing on decreasing stress, getting better sleep, nutrition, and overall health through proper training, cardio, and nutrition.
Muscle Gain
This program increases lean muscle mass by focusing on creating a symmetrical physique while keeping it lean.
Contest Prep
This program is designed to decrease your body fat to a percentage that is right for the class that you will be competing in while maintaining your lean muscle mass through proper guidance on training, cardio, and nutrition all the way up to show day. Includes Peak Week.
Posing Coaching
Coaching for males and females in the division they are competing in—bodybuilding, classic physique, physique, figure, wellness, and bikini. Provided online through a webcam or at a local gym near me. 1 hour and ½ hour available.
Peak Week Coaching
Provides 7-days of coaching up through show day and includes training, cardio, nutrition, and a supplement plan with day-to-day updates through texts and emails to dial you in for show day.
In Person Day of Contest Coaching
Show day can be extremely stressful. When you are stressed, your cortisol levels increase, and your physique can show it. To have a coach by your side at show day can reduce that stress. I will be there with you from start to finish and even dinner after to celebrate. I will have eyes on you the whole day to guide you through the entire show. I will make sure your posing suit, hair, makeup, tan is on point. I will advise you on what to eat and when. I will make sure your posing is also on point. This will be based on my availability and the location of the show. There are additional costs other than the day of coaching fee. Fees are dependent on travel, hotel (if needed), backstage coaching pass and show day ticket.
Before & After
Client Success
Client 1
4-Month Transformation
Client 2
5-Month Transformation
Client 3
1-Month Transformation
Become a Member
Think you want to become a member? Book a FREE consultation with me to learn more about what I can do for you.
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